Uncategorized Emotional Wellness Self Assessment /3 18 Emotional Wellness Self Assessment Test your Emotional Wellness Emotional wellness relates to your ability to handle all that life tosses in your direction. How well do you manage the ups and downs of life? 1 / 3 I tend to bounce back quickly when setbacks and disappointments occur. ALWAYS ALMOST ALWAYS ALMOST NEVER NEVER 2 / 3 I use lifestyle habits such as healthy eating, physical movement, rest and breathing techniques to balance my physical, emotional and mental energy. ALWAYS ALMOST ALWAYS ALMOST NEVER NEVER 3 / 3 I give myself persmission to take care of my personal well-being ALWAYS ALMOST ALWAYS ALMOST NEVER NEVER Your score is If you found this quiz helpful please consider sharing LinkedIn Facebook Twitter VKontakte 0%
